Hubnutí
The Three Levers of Weight Loss
Role posilování v proměně těla během hubnutí
Resistance training helps protect muscle, boost metabolism, and support long-term weight loss.
Řízení váhy v létě: praktické tipy, jak zůstat fit během krásných dnů
Summer routines can get messy. These simple habits, hydration, smarter meals, and the right support when needed, can help you stay on track without missing out.
Síla rituálů: malé každodenní návyky, které promění vaše zdraví
Long-term progress is built on small, repeatable rituals. These daily anchors can reduce cravings, simplify healthy eating, and make weight management feel easier over time.
Odhalení letních mýtů o hubnutí: Co opravdu funguje (a co ne)
Summer weight loss advice gets loud fast. Here are four common myths about sweating, skipping meals, holiday gain, and detoxes, and what the evidence says actually helps.
Průvodce pacienta pro pochopení léků na hubnutí: Hlavní rozdíly mezi produkty
Thinking about a GLP-1 treatment for weight management? This guide compares Mounjaro (tirzepatide) and Wegovy (semaglutide), how they work, who they’re for, and what key studies have found.
Obezita ve Francii v roce 2050: rostoucí obava
Adult obesity in France sits around one in six. The economic costs are rising, and policy measures are expanding. Here are the key figures and what they mean.
Může injekce na hubnutí pomoci snížit chuť na alkohol?
Early research suggests semaglutide may reduce alcohol cravings and drinking in adults with alcohol use disorder. Here’s what the 9-week trial found, and what needs to happen next.
Jak by tato injekce na hubnutí mohla být klíčem k některým srdcím
Could a Weight Loss Injection Help Certain Hearts?